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Yoga For Men 4-Week Series


CALLING ALL MEN! We at JAYA Yoga Studio have a very special offering Just for YOU. Led by our very own JAYA guy Thom Oosterhof, learn how to integrate Yoga and Meditation into your life in away that supports your physical and mental wellbeing, compliments your existing workout programs, and helps you manage stress in an accessible way. Movement, Breath and Meditation practices that are geared specifically towards men’s health and needs, with plenty of take-home tools will all be on the menu. We hope to see you on the mat!

DATES: Mondays April 29, May 6, 13, 20

TIME: 7:30pm-8:30pm

COST: $100

Book and Pay Online, or email studio@jayayoga.co.nz for More Information