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Morning Routines Workshop with Thom Oosterhof

Looking to establish a daily ritual of Yoga at home to compliment your class practice? No better time than first thing in the morning to set yourself up for the day, through a combination of movement, breath and mindfulness-based rituals. Let Thom share his wealth of knowledge and information, including a sneak peek at his morning routine! Look forward to seeing you on the mat!

DATE: Saturday April 13th

TIME: 11:00am - 12:30pm

COST: $30

Book and Pay Online, or email studio@jayayoga.co.nz for More Information