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'First Friday' Series- Yoga Nidra: A Transcendental Sleep Meditation

Yoga Nidra is said to release blockages from a deeply relaxed state of being...it is also said to equate to 3 hours of restful sleep in a 30-60 minute meditation! Join Fleur Blackall as she meticulously guides you through this hypnotic experience that will leave you feeling amazing! Hope to see you there!

DATE: Friday March 1

TIME: 7:00pm-8:30pm

COST $30 (member discount applies)