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THE EDGE OF SOFTNESS - A MYOFASCIAL RELEASE WORKSHOP

Modern research is showing a distinct correlation between the health and well-being of the myofascial network and the well-being of the whole body,on a physiological, emotional, and energetic level.

Fascia lies over the entire muscular, skeletal, organ and nervous systems of the body, and its short-lived memory causes it to attach to stress, strain, and inertia with a great amount of ease.

Learn simple tools to take home into your daily life to unravel physical tightness in the fascia, improve circulation, and unlock a whole new level of well-being in the self.

COST  NZD $50.00 - includes release tools