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THE HEALING POWER OF MANTRA & MUDRA

facilitated by LIZ HOARE

Did you know that, just like Harry Potter, we have magic at our fingertips?

Our bodies are full of healing energy, and this workshop will teach you how to tap into that energy through the power of mantra (sound energy vibration) and mudra (hand gestures).

We have the power to filter energy through our bodies in very special ways, add these practices to your yoga toolbox in order to nourish and heal all levels of your own physical, mental, emotional, and energetic being.

 

COST   NZD $40.00

Earlier Event: April 22
EARTH DAY COMMUNITY CLASS
Later Event: May 7
STRESS AND THE NERVOUS SYSTEM