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facilitated by LIZ HOARE

The fourth trimester is a very special time for Mum and Bub to begin their journey of life together.

This practice will focus on providing a gentle, nourishing space for Mum to begin her postnatal healing, while bonding with her beautiful new baby. Simple movement, breath and meditation will welcome a shared experience for both Mummy and Baby, and help you both to carry the sense of calm energy created in the practice out into the world.

COST   NZD $110.00 (for 6 weeks)