facilitated by JENNIFER ALLEN
Jayayoga Studio is excited to launch our ‘Mindful Kids’ program, an after-school mindfulness-based yoga experience for children ages 5-10
This 6 week series offers children an opportunity to access simple tools that will help improve their focus, concentration, emotional well-being, and sleep. Through movement, breath, meditation, art, and music we will strengthen your child’s ability to navigate their emotions amidst these ever changing ages and stages, and open them up to positive communication in their home and school environments.
COST NZD $110.00 (for 6 weeks)