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INVERSIONS WORKSHOP

Interested in seeing the world from a different perspective?

The practice of Inversions in yoga offers us the opportunity to turn our world upside down, shift perspective, build resilience in the nervous system, uplift energy, and flood the brain with oxygenated blood flow!

Join Jennifer Allen as she guides you safely and mindfully through a practice catered to support your body through inversion. Jennifer’s methodology pays a meticulous amount of attention to safe, detailed alignment, paving way for a fun, supportive environment to explore this experience within your self. No previous experience necessary, we hope to see you on the mat!

COST NZD $40.00

Earlier Event: October 17
YAMAS & NIYAMAS WORKSHOP
Later Event: November 16
MEDITATION DANCE WORKSHOP