30 Days of Gratitude: Day 16

What ‘About Your Body’ am I Grateful for Today?


EVERYTHING! Wow, my body has never let me down. A successful career in professional dance followed by the ability to create 2 beautiful children, and now the ability to move and breathe through my practice…what a gift. I thank the universe every single day for this body of mine, and all of its ‘perfect’ imperfections’…a few loose ligaments in my hips from dance, a bit of lower back disc degeneration from my years of ballet, and a handful of stretch marks and battle wounds from making babies…ah well! All a testament to moments having truly LIVED.- Jennifer Allen


 What ‘About Your Body’ are YOU Grateful for Today?