As we begin to peel away the layers of winter (woolies included!) we bear witness to the beauty that spring has to offer. Prolonged hours of sunshine bring newfound lightness to all of us as we welcome the change of season, and with it, the opportunity for a fresh start. There is change in the air for Jayayoga as we round the corner on a successful year with our wonderful 2015 trainees, prepare to move house (city-side or bust!), and receive a website face-lift! All of this shift having run a parallel to my 'yearly spring clean,' where I witness in my own life the practice of aparigraha, or non-hoarding. Closets cleaned out and a boot full of well-loved possessions find their way to the local op-shop...perhaps to become someone else's treasure. In so many aspects of our life we can utilize the practice of aparigraha to let go of that which no longer serves us. So take this time to welcome spring into your own life by setting aside time to 'de-clutter'...your mind, your body, your closet! Happy Spring Everyone!