We are SO excited to invite some of Yoga’s most RENOWNED Teachers and Facilitators into JAYA Studio in 2019, including Ana Davis, Author of ‘Moving with the Moon, Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond.’ Ana will be offering her NZ Book Launch Party at JAYA (including a Q and A and signing!) as well as a weekend of Amazing, Insightful Workshops. See below for details:

New Zealand launch of ‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond’ by Ana Davis, plus feminine yoga workshops with Ana Davis ‘Moving with the Moon’ Book Launch & Talk 5.45pm-7.45pm, Friday 5th July, 2019 Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand Meet Ana Davis, author of Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond in this special New Zealand launch of her new yoga ‘health bible’ for women. As part of the launch-party, Ana will give a talk—‘What is Moving with the Moon?’—introducing her unique approach to Feminine Yoga and explaining how to understand the unique four phases of your menstrual cycle. There will be chai and nibbles and the opportunity to purchase a signed copy of Ana’s groundbreaking new book. The talk will go for about an hour and will include the opportunity for Q&A with the author. This is a free event – email Jennifer Allen to RSVP: studio@jayayoga.co.nz

New Zealand launch of ‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond’ by Ana Davis, plus feminine yoga workshops with Ana Davis


‘Moving with the Moon’ Book Launch & Talk

5.45pm-7.45pm, Friday 5th July, 2019
Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand

Meet Ana Davis, author of Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond in this special New Zealand launch of her new yoga ‘health bible’ for women.

As part of the launch-party, Ana will give a talk—‘What is Moving with the Moon?’—introducing her unique approach to Feminine Yoga and explaining how to understand the unique four phases of your menstrual cycle.

There will be chai and nibbles and the opportunity to purchase a signed copy of Ana’s groundbreaking new book. The talk will go for about an hour and will include the opportunity for Q&A with the author.

This is a free event – email Jennifer Allen to RSVP: studio@jayayoga.co.nz


Feminine Yoga Workshops with Ana Davis AUCKLAND, NEW ZEALAND Saturday 6th & Sunday 7th July, 2019 Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand Feminine Flow Full Moon Practice with Ana Davis 11.30am – 1pm, Saturday 6th July, 2019 Ana will take you through a beautiful, heart-opening Feminine Flow sequence that is especially beneficial and appropriate for the Full Moon (ovulation) phase. Cost: $50 Nurturing Yoga for your Dark Moon Menstrual Phase with Ana Davis 3pm – 5.15pm, Saturday 6th July, 2019 Learn how to adapt your yoga practice to support you during the menstrual phase of your cycle. This is the most sensitive phase of your cycle when it’s important and so beneficial for your health and wellbeing as a woman to practise a nurturing, supportive Dark Moon yoga practice. Ana Davis will explain the key principles and guidelines of a Dark Moon Menstrual Practice and will guide you through a lush, nurturing restorative yoga practice especially designed for menstruation and to make you feel like the queen that you are! Cost: $60 Nourishing Yoga for Menopause with Ana Davis 11.30am-1.15pm, Sunday 7th July, 2019 Ana Davis will share the key principles for adapting your yoga for the unique needs of menopause and the perimenopause (the lead up to menopause). Learn some tips on how yoga can support you in moving gracefully through this often challenging feminine life-stage, and we’ll also practice a gentle, grounding Feminine Pawanmuktasana (‘joint-freeing’) Sequence. Cost: $50 Cost for all three Auckland workshops : $150 ($10 off) Email Jennifer Allen to book: studio@jayayoga.co.nz

Feminine Yoga Workshops with Ana Davis

AUCKLAND, NEW ZEALAND

Saturday 6th & Sunday 7th July, 2019
Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand


Feminine Flow Full Moon Practice with Ana Davis

11.30am – 1pm, Saturday 6th July, 2019

Ana will take you through a beautiful, heart-opening Feminine Flow sequence that is especially beneficial and appropriate for the Full Moon (ovulation) phase.

Cost: $50

Nurturing Yoga for your Dark Moon Menstrual Phase with Ana Davis

3pm – 5.15pm, Saturday 6th July, 2019

Learn how to adapt your yoga practice to support you during the menstrual phase of your cycle. This is the most sensitive phase of your cycle when it’s important and so beneficial for your health and wellbeing as a woman to practise a nurturing, supportive Dark Moon yoga practice.

Ana Davis will explain the key principles and guidelines of a Dark Moon Menstrual Practice and will guide you through a lush, nurturing restorative yoga practice especially designed for menstruation and to make you feel like the queen that you are!

Cost: $60

Nourishing Yoga for Menopause with Ana Davis

11.30am-1.15pm, Sunday 7th July, 2019

Ana Davis will share the key principles for adapting your yoga for the unique needs of menopause and the perimenopause (the lead up to menopause). Learn some tips on how yoga can support you in moving gracefully through this often challenging feminine life-stage, and we’ll also practice a gentle, grounding Feminine Pawanmuktasana (‘joint-freeing’) Sequence.

Cost: $50

Cost for all three Auckland workshops: $150 ($10 off)

Email Jennifer Allen to book: studio@jayayoga.co.nz